New Delhi: The importance of Pradosh Vrat in Hinduism is in the same way as that of Ekadashi Vrat. The month of Bhado is going on. According to the Hindi Panchang, the first Pradosh fast of the month of Bhadrapada will be observed on 4th September. This day is Saturday. In Hindu scriptures, Pradosh Vrat which falls on Saturday is called Shani Pradosh Vrat. On the day of Shani Pradosh fast, it is best to worship and worship Lord Shiva and Mother Parvati.
Worshiping Lord Shiva on this day in a lawful manner and following the rules fulfills the wishes of the devotees. All their troubles are destroyed. Post-prestige and prestige increase. Let us know what the fasting person should and should not eat on the day of fasting during Shani Pradosh fast, so that the fasting person gets the full fruit of the fast.
By the way, if Pradosh fast is kept waterless then it is very fruitful. But this fast is also kept fruitful. In such a situation, the fasting person should take a vow of fasting after doing daily activities, bathing etc. Now after worshiping Lord Shiva, you can take milk. After this, following the fast for the whole day, worship Shivshankar and Mata Parvati according to law and worship again in the evening during Pradosh period. Take food only after that.
Those who are weak and weak, they can have fruit only once during the day during the fast. One should not break the fast by falsely eating fruits again and again. Only green moong should be consumed during fasting during Pradosh period, because green moong is the earth element and keeps the flame calm.