Sesame oil health benefits: Sesame oil eliminates many physical problems from root, these are healthy benefits

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Lifestyle Desk. Sesame is rich in many types of nutrients, due to which sesame oil is very beneficial for our health. According to Ayurveda, sesame oil eliminates many types of physical and health problems at the root, as well as sesame oil gives us many amazing health benefits. Today we are going to tell you about the healthy benefits of sesame oil.

1. In the case of problem of dandruff and hair loss in two hairs, by massaging the hair with sesame oil daily, all these problems are gradually eliminated from the root.

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2. According to Ayurveda, in the complaint of arthritis pain, lukewarm sesame oil is beneficial for massaging.

3.Two sesame oil is rich in vitamin E and vitamin B, due to which applying sesame oil on the face, removes the stains of the face and causes glow on the face.

4. According to Ayurveda, if you get blisters on hands and feet, adding a little Sindh salt to sesame oil provides relief.

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