Drink mixed with turmeric in milk. It has anti-bacterial, anti-inflammatory, anti-cancer properties that protect against viral infection. Drink mixed dry fruits in milk. They are rich in nutrients that increase your body’s immunity. Drink ginger milk.
It has vitamins, iron, calcium, anti-oxidant, anti-viral properties that protect your body. Drink milk mixed with pumpkin, sunflower, tea and flaxseed. It protects against many seasonal diseases. Drink boiled dates with milk. It contains anti-oxidant, anti-viral ingredients, vitamins and iron, which keeps the body healthy.