Lifestyle Desk. Guava is rich in many nutrients, due to which the guava gives us many health benefits along with the best taste. According to Ayurveda, the consumption of guava proves to be very beneficial for our health. Today we are going to tell you about the amazing healthy benefits of guava consumption.
1. According to Friends Ayurveda, after having half a headache, by rubbing raw guava on a stone every morning and applying it on the head for a week, half the headache is eliminated from the root.
2. Mouth blisters are cured within a few days by chewing a small piece of catechu in fresh leaves of guava and chewing it like betel leaf.
3. Consuming one guava twice a day makes the digestive system strong, and also eliminates stomach problems.