Lifestyle Desk. Capsicum is rich in many types of nutrients, which are very beneficial for our health. According to Ayurveda, consuming capsicum gives us many healthy benefits, as well as many physical troubles are also eliminated from the root. Today we are going to tell you about the healthy benefits of consuming capsicum.
1. According to Dosto Ayurveda, eating capsicum vegetable continuously reduces problems like backache, cytica and joint pain.
2. Capsaicin, a chemical found in two capsicum, is considered pain reliever, due to which the intake of capsicum provides relief in almost all pain in the body.
3. According to Friends Ayurveda, capsicum contains plenty of vitamins A, B and C, due to which the intake of vitamins in our body is also eliminated by its consumption.
4. According to Ayurveda, continuous intake of capsicum is highly beneficial for high blood pressure patients.