Lifestyle Desk. Brinjal is rich in many nutrients, which is very beneficial for our health. Today we are going to tell you about many health benefits of consuming brinjal.
1. According to Friends Ayurveda, there is a lot of potassium and manganese in the brinjal, due to which the level of cholesterol in the blood falls due to the consumption of brinjal, and the blood circulation of the body is also right.
2. Continuous intake of two brinjals keeps blood pressure normal, which proves beneficial for patients with high BP, as well as heart diseases due to its consumption.
3. According to Ayurveda, by making eggplant poultice and tying it on the boils, the boils are cooked quickly.
4. Fruits are found in high quantity in the brinjal, so those who eat brinjal do not get constipation.