Lifestyle Desk. Friends, plum is a sour sweet fruit, which is rich in many nutrients. According to Ayurveda, the consumption of plum gives us many health benefits. According to Ayurveda, plum as well as plum leaves give us many types of healthy benefits. Plum leaves usually eliminate many health ailments. Today we are going to tell you about the healthy benefits of plum.
1. According to Dosto Ayurveda, drinking jujube juice is beneficial for fever and cough.
2. According to Ayurveda, after grinding the leaves of plum and applying it on the hair, hair starts becoming thick.
3. Friends plum contains 18 types of amino acids, which balance the protein in our body, which makes sleep easier.
4. According to Ayurveda, if the injury occurs, apply a paste of plum leaves on the wound and apply it on the wound.