Lifestyle News- Take care of your eyes while working on computer and laptop, you may have to go blind

Date:

If this era is called the digital age, then there is no harm in it, with the passage of time, the use of cutting edge technology has increased in the life of the people. Computer, mobile, TV has become an integral part of our lives. However, its excessive use is affecting the eyes.

There are many eye problems. eye irritation, watery eyes, feeling tired, There are problems like loss of eyesight. If you are working continuously on the computer for more than two hours then it is harmful for your eyes.

Special care should be taken for the health of the eyes. Today we will know how to take care of eyes, What to do while working on computer

HS

foods that are healthy for the eyes

If you want to maintain good eye health for a long time, So you should use honey in your diet daily. Honey helps to relax your eyes.

Massage the soles of the feet with coconut or sesame oil while sleeping at night. This keeps the eyes healthy and does not cause vision problems.

HS

Eat foods that are high in protein. Eat pulses and leafy vegetables regularly.

Eating amla regularly improves eyesight.

.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Popular

More like this

Health Tips: These 4 vegetables can greatly increase immunity

The cases of Kovid-19 are now increasing rapidly. ...

You will get these 4 tremendous benefits, do gargle with coconut oil during Covid-19

Lifestyle. With the changing season, the problem of...

Sanjay Raut gave a big advice to Akhilesh Yadav and made a sharp attack on Yogi

New Delhi. There is a competition between BJP...
close